Smelly feet are more than an embarrassment. This article will provide all the information you need about the condition.
You may have stinky feet if you find that removing your shoes and socks after a workout makes it seem like you are going to vomit. You don’t have to be ashamed of it. It’s actually the bacteria living on your soles that is to blame.
This is even more surprising because women are more susceptible to it due to hormonal fluctuations in their bodies. Bromodosis, or smelly feet, is not something to worry about. It’s a common problem that affects most people. This is when dirt, bacteria, sweat, and sweat get mixed up and create a strange smell.
To get rid of this problem, you must first understand its causes. Here are six common causes of your feet becoming stale:
You sweat a lot
The most common reason for the smell is sweating. The soles of our feet have many sweat glands. If you sweat a lot, there is a high chance that bacteria will grow on your feet. This can eventually lead to a bad smell.
It is possible to have athlete’s feet
A case of athlete’s feet could be if your feet are always in tight-fitting shoes. This can cause your feet to sweat excessively and itchy skin which can lead to infection. Bad odour can also be caused by excessive sweating, bacteria, and infection.
You are either on your period or pregnant
Your body experiences many hormonal changes when you’re pregnant. Your body’s smell changes due to hormones. This is one reason your feet are also affected. This is also true when you have your periods.
You’re under tremendous stress
A lot of stress can cause sweating especially if you are wearing tight shoes which can contribute to having odorous feet.
Your shoe’s insole is dirty
Shoes can get foul if they aren’t cleaned or exposed to sunlight. Your feet will absorb the smell and become very foul-smelling if you wear them.
You don’t maintain a good foot hygiene
It’s not enough to just clean your feet. They should be cleaned twice daily with proper soap and moisturized every day. People neglect the space between their toes and only clean the sole and top of their feet. This is where fungal infections can persist. You may also experience a foul odour under your feet.